hypnobirthing and antenatal classes.
EMPOWERED BIRTH PROGRAMME
As part of the 12hr Group hypnobirthing and antenatal course you'll get an in depth understanding of everything you need for your birth.
Group courses are held once a month at the charming Cotesbach Estate, Lutterworth, Leicestershire (here). With a maximum of five couples per course you'll get to learn and be a part of a close group of mums to be and birth partners.
23rd-24th November 2019
25th-26th January 2020
The Birth Revolution Course Pack.
The Hypnobirthing Book by Katharine Graves.
Hypnobirthing Relaxation Audio MP3
Our ethical pregnancy and birth Goody Bag.
Personal support via email/phone up until your baby's birth.
Join the private members social group.
Class 1 (3hrs)
1. About this Course.
2. Hypnobirthing Explained.
3. Your Birth Revolution.
4. Fathers and Birth Partners.
5. The Power of Language.
Class 2 (3hrs)
11. Preparing Your Body for Birth.
12. Responsibility, Choice and Consent.
13. Due Dates, Induction and Start of Labour.
14. Taking Control.
15. Confidence and Power.
Class 3 (3hrs)
6. The Mind Body Effect.
7. The Uterus and the Fear and Confidence Response.
8. Hypnobirthing Case Studies.
9. Breathing and Visualisations.
Class 4 (3hrs)
16. The Best Place for Birth.
17. Preparation and Labour Techniques.
18. The Down Stage of Labour and the Golden Hour.
Group Course £245 per couple.
We recommend starting your course between 20 and 30 weeks, but after 30 weeks is still possible.
Please do get in touch to arrange your free consultation to discuss your needs.