hypnobirthing and antenatal classes.
EMPOWERED BIRTH PROGRAMME
Our comprehensive12hr One-to-One hypnobirthing and antenatal course provides you with an in depth understanding of everything you need for your birth and can be tailored to suit your specific circumstances and birth needs.
Courses can be completed face to face or by video call direct to your home.
The Birth Revolution Course Pack.
The Hypnobirthing Book by Katharine Graves.
Hypnobirthing Relaxation Audio MP3
Our ethical pregnancy and birth Goody Bag.
Personal support via email/phone up until your baby's birth.
Class 1 (3hrs)
1. About this Course.
2. Hypnobirthing Explained.
3. Your Birth Revolution.
4. Fathers and Birth Partners.
5. The Power of Language.
Class 2 (3hrs)
11. Preparing Your Body for Birth.
12. Responsibility, Choice and Consent.
13. Due Dates, Induction and Start of Labour.
14. Taking Control.
15. Confidence and Power.
Class 3 (3hrs)
6. The Mind Body Effect.
7. The Uterus and the Fear and Confidence Response.
8. Hypnobirthing Case Studies.
9. Breathing and Visualisations.
Class 4 (3hrs)
16. The Best Place for Birth.
17. Preparation and Labour Techniques.
18. The Down Stage of Labour and the Golden Hour.
One-to-One local course £395 per couple*.
One-to-One online course £345 per couple.
We recommend starting your course between 20 and 30 weeks, but after 30 weeks is still possible.
Please do get in touch to arrange your free consultation to discuss your needs.